" I cannot emphasize how passionate i am about fitness and health. In 2009 I reached my heaviest weight of 370. After suffering multiple injuries ranging from rupturing my knee twice,tearing my hamstring and injuring my shoulder and back. I took it upon myself to learn about the rehab side of weight lifting and drastically changed the way I lived. I gained strength and confidence that I never dreamt possible. I have been training people since 2010 and have had a variety of clients. Many of which dealt with injuries or medical problems they felt they would never over come, ranging any where from back problem, herniated disk and heart/knee surgeries. It gives me a joy I cannot describe when the people I train are able to do things they thought they would never do. I truly love helping people start on their fitness journey. From personal experience I understand how difficult it can be to reach out for help or figuring out where to begin. Here at Unity Foundation we want to help you reach your goals. "